Posts

Showing posts from May, 2025

A Brief History of Cebu's Freedom Park

Image
Imagine a world where social media does not exist. Imagine where you share your deep thoughts through pen and paper—a medium for you, by you, and only you, and no one could ever know.  Well, such an era existed, and that was before the age of the internet. People at that time expressd their souls through writing, playing musial instruments, or painting. There were many mediums one could use to channel one's emotions; it’s just that social media was nonexistent at that time, and people could only share their opinions or the creations they made out of their feelings through word of mouth.  Yet, there is one unique medium, or let us just say, a place,  where people outrightly express what is on their mind, heart, and soul. That is the existence of Freedom Park .   Freedom Park is an area in Magallanes Street (Cebu) where rallies and other open mics are held. Before that, the land where Freedom Park sat was originally given to the OAR or Order of Augustinian R...

Stay Cool and Hydrated this Summer!

Image
With its high UV index that sometimes reaches 12 and humidity of 71-85 percent, the Philippine heat can be tough on your body. To protect your health and skin, especially this Summer Season, here are some tips to combat the blistering heat:  Regularly Use Moisturizer and Sunscreen  Apply moisturizer first to hydrate the skin .  The best moisturizer will depend on your skin type. According to Healthline, there are different types of moisturizers that best suit a certain type of skin: Heavy moisturizers are for dry skin , water-based moisturizers are for oily skin , water-based moisturizers infused with ingredients like tea tree, aloe, etc. are good for sensitive skin , and oil-based moisturizers are best suited for ageing skin to lock in moisture.  Apply Sunscreen with a broad-spectrum SPF 30 or higher.   In a humid country like the Philippines, use a sunscreen with SPF 30 or higher to protect your skin from the damage the UV rays can cause. The heat of the sun...